Throat Chakra Mini Meditation Bowl in Gift Box Tingsha One administers it by blowing

One administers it by blowing it through a Kuripe into each nostril

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Culturally informed

Throat Chakra Mini Meditation Bowl in Gift Box Tingsha One administers it by blowingA wonderful small meditation bowl box, with a 2 in diameter bowl inside! A single tap to this little wonder brings forth a surprisingly powerful sound. A gilded throat chakra symbol decorates the top of the box. A great tool for mediators, teachers and anyone who is willing to take a moment to pause, breathe and relax. Instructions for a mini meditation are included. The meditation bowl is hand cast and hand tuned by skilled artisans in Kathmandu,