POWER PLATE PERSONAL climber MANAGE YOUR HEART RATE

MANAGE YOUR HEART RATE

cable exercises allow standing crunches

30/90 interval

Footprint (L x W x H) 94" x 24" x 47" (239 cm x 61 cm x 119 cm)

Connectivity: Bluetooth LE with HOIST Cycling App

POWER PLATE PERSONAL climber MANAGE YOUR HEART RATEPOWER PLATE PERSONAL The Personal Power Plate is a multi benefit exercise tool that helps you reach your goals, faster and more effectively. Delivering the gold standard in whole body vibration technology, the Personal Power Plate has a set frequency of 35 Hz, a 30 or 60second timer, and a remote control for easy operation. In fact, studies have shown Power Plate users lose twice as much fat over six months over those using simple fitness and diet