Body Glide For Her Anti Chafe Balm – 42g QuickFit 26mm Heel Hole Preventer patches are

Heel Hole Preventer patches are suitable for most types of footwear

1x Allen (Hex) Key

which is found on the back of most modern smartphones)

If you wear smooth running tights

Simply twist and lock

Body Glide For Her Anti Chafe Balm – 42g QuickFit 26mm Heel Hole Preventer patches areBodyGlide For Her balm is protective in spots where skin rubs together, like thighs, the underside of arms, on heels and toes. The balm creates an invisible barrier and guards against chapped and cracked skin. Great in dry or humid heat, or in the cold. Ideal every day for work, travel, fitness, and play. What it Does Stops trouble before it starts. The balm forms a dry, invisible barrier to protect your skin against the effects of friction and