Abiding in Mindfulness Volume 2 self-compassion These experts will share with

These experts will share with you the details of their research AND provide you with practical

Referencing rituals from varied cultures

The Inner Yanas—Working with your subtle body and its energetic centers

Made relevant and practical with many true case studies

This special offer includes Rhythms of Peace

Abiding in Mindfulness Volume 2 self-compassion These experts will share withIn the words of the Buddha, the four foundations of mindfulness (the four satipatthana) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation. On