Manfrotto 030L 10x10cm plate lens mount_Large Format and it includes a lens

and it includes a lens hood

and the standard 3/8" base fitting is compatible with most better tripod legs

but also surprisingly heavy

but it can hold a phone in a pinch: it extends from 12

but pretty capable

Manfrotto 030L 10x10cm plate lens mount_Large Format and it includes a lensThe Manfrotto 030L 10x10cm hex quick release plate clips into standard hex type tripod heads, but it's got a much larger 10x10cm square plate surface to support heavier cameras (talking large format here). Also: little securing screws to make sure that your camera's not going to untwist. Larger 3 8" camera mounting thread (not the usual 1 4".) In excellent condition.