Blackmores Vitamin D3 200 tablets 50ml Which ideally should be a

Which ideally should be a 1:1 ratio

Magnesium Oxide

3 times a day

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Blackmores Vitamin D3 200 tablets 50ml Which ideally should be aVitamin D3 is longer lasting and more effective at raising vitamin D levels in the blood than vitamin D2. Helps to improve absorption of calcium and phosphate which are essential for healthy bones. Helps to maintain healthy bone density by providing minerals to the skeleton. Helps to build and maintain muscle strength in older people, which may reduce risk of falls. 1 a day dose, high strength 1000 IU. Directions and ingredients Adults Take 1 capsule