Manfrotto 168  type_Darkroom so you'll want to check

so you'll want to check your camera's instruction manual to make sure that it's mountable (or ask us)

Increases the effective focal length of the lens mounted to it by forty percent while maintaining complete communication between lens and camera

because there are a lot of really good Four Thirds lenses out there

It's got built-in Arca-style rails for tripod mounting and a battery door cutout so you can change the battery and SD card without removing the grip

and fires well in any reasonable position

Manfrotto 168 &nbsptype_Darkroom so you'll want to checkManfrotto 168 Ball Head in excellent cosmetic condition, with minor paint and finish wear. Excellent function, with hex plate quick release system. A sturdy, all metal ball head with a 3 8" bottom mount, standard 1 4" camera thread on quick release plate. Includes one plate.