The Healing Power of Mind: Simple Meditation Exercises for Health, Well-Being, and Enlightenment by Tulku Thondup offering Translator: Khenpo Gyurme Samdrub &

Translator: Khenpo Gyurme Samdrub & Sangye Khandro

ISBN: 9781559391740

Awareness makes it possible to counteract laziness and tap the power of breath

both ancient and modern

Publisher: Penguin Classics (Deluxe Edition)

The Healing Power of Mind: Simple Meditation Exercises for Health, Well-Being, and Enlightenment by Tulku Thondup offering Translator: Khenpo Gyurme Samdrub &Title: THE HEALING POWER OF MIND Secondary Title: Simple Meditation Exercises for Health, Well Being, and Enlightenment Description: The true nature of our minds is enlightened and peaceful, as the depth of the ocean is calm and clear. But when we mentally grasp and emotionally cling to our wants and worries with all our energy, we lose our own enlightened freedom and healing power, only to gain stress and exhaustion, suffering and overexcitement,