Yoga for Emotional Flow attrac_now internal and external

internal and external

the Crone will move closer to you

modern neuroscience has linked with ancient contemplative traditions to produce an unprecedented understanding of how your brain works—and what you can do to change your brain for the better

The practice of dreaming—how to receive the wisdom of your dreams and use them as a gateway to your true eternal nature

aspiration

Yoga for Emotional Flow attrac_now internal and externalMore than 4,000 years ago, the early masters of yoga made an astonishing discovery: before we can find true happiness, we must first learn how to be open to the energy of our emotions. On Yoga for Emotional Flow, Stephen Cope, psychotherapist and senior scholar in residence at Kripalu, the largest yoga center in America, presents a life changing strategy for riding the wave in even the most challenging emotional situation. Cope details the psychology