Yoga Mama: the Practitioner's Guide to Prenatal Yoga feed-cl2-blanket Rounded edges for easier hand

Rounded edges for easier hand grip

ankle and foot

These drops help women tune into their womb wisdom again

straighten bent toes

Free from aluminium

Yoga Mama: the Practitioner's Guide to Prenatal Yoga feed-cl2-blanket Rounded edges for easier handYoga Mama is the perfect companion for the experienced yoga practitioner during her pregnancy and on into motherhood. This pre and postnatal book offers practical advice and inspiration, asana sequences, pranayama practices, and meditation techniques, all of which speak to and help new mothers connect more deeply to their experience and prepare for their journey physically, mentally, and spiritually. Grounded in ancient wisdom and contemporary