Why Has Nobody Told Me, Last Diet, Your Weight Is Not the Problem 3 Books Collection Set MiddleEasternFantasy minimalist approach to busy days

minimalist approach to busy days

the book reveals common cognitive biases and offers practical strategies for improving decision-making in everyday life

ideal for new readers and collectors

Written by a renowned neurosurgeon with a clearly documented life experience

this hardcover title fits neatly into any kitchen library and daily routine

Why Has Nobody Told Me, Last Diet, Your Weight Is Not the Problem 3 Books Collection Set MiddleEasternFantasy minimalist approach to busy daysDescription Your Weight Is Not the Problem: Our constant fixation with losing weight is exhausting. We're stuck in a vicious diet cycle, gaining weight after each failed attempt and never feeling good enough. Diet culture and unattainable #bodygoals contribute to burnout, overwhelm and feeling out of control around food. It's time to embrace a new approach. In Your Weight is not the Problem, nutritionist and dietitian Lyndi Cohen offers a simple plan