Description

In different forms

The Possibility of Freedom Here and Now

Living undivided on the level of heart

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From the author of the legendary underground bestseller The Illuminatus

The Beginner's Guide to Yoga Format:Audio In different formsWith more than 20 million practitioners in the United States alone, yoga is more popular than ever. For those interested in starting a practice of their own but hesitant about attending a class, Shiva Rea presents The Beginner s Guide to Yoga the perfect introduction to hatha yoga. Complete with a 60 minute guided session with yoga basics and simple poses, plus a detailed study guide with instructional photographs, here is an easily accessible how to

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The Beginner's Guide to Yoga Format:Audio In different forms

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