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Restorative Rituals: Ideas and Inspiration for Self-Care feed-cl2-ropes and new motherhood and has

SKU 37476612982
4.6
Restorative Rituals: Ideas and Inspiration for Self-Care feed-cl2-ropes and new motherhood and has
Restorative Rituals: Ideas and Inspiration for Self-Care feed-cl2-ropes and new motherhood and has
Restorative Rituals: Ideas and Inspiration for Self-Care feed-cl2-ropes and new motherhood and has
Restorative Rituals: Ideas and Inspiration for Self-Care feed-cl2-ropes and new motherhood and has
Description

and new motherhood and has built a thriving career based on her passion for supporting more mindful

Relieves symptoms associated with PMS

empower your students

which is found in the Himalayan Regions of Nepal

Gift Boxed

Restorative Rituals: Ideas and Inspiration for Self-Care feed-cl2-ropes and new motherhood and hasThis volume is filled with simple, impactful ways to practice self care and mindfulness, arranged into three chapters: Nurture, Release, and Expand. In Nurture, author Leslie Koren teaches readers to make a simple moisturising face mask and do a loving kindness meditation. In Release, she encourages readers to let go of what is weighing on them by having a solo dance party or tending to an altar. And in Expand, she invites readers to stargaze, perform

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