Prickly Pear (Opuntia ficus-indica) JOI and balanced

and balanced

Kids will enjoy the sweet taste of banana and blueberry

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Prickly Pear (Opuntia ficus-indica) JOI and balancedMexican Tuna (aka Prickly Pear, Barbary Fig, or Wheel Cactus) fruit is sweet and juicy and rich in antioxidants. It has beautiful deep red or orange color inside and out. The flavor can be likened to strawberry and watermelon. Mexican Tuna fruit can be peeled and eaten raw or made into syrup, jelly, jam, candy, dried, juiced, or even fermented into beer, wine or kombucha! The fruit is high in amino acids, fiber, B vitamins, magnesium, iron, water,