Making Friends With Your Mind Format:Audio In this 12–part audio series

In this 12–part audio series

and scientific truths into one coherent and all-embracing vision

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"As we heal and move toward Secure attachment

Wisdom teachings from Buddhism

Making Friends With Your Mind Format:Audio In this 12–part audio seriesReturn to the Inner Flow and Freedom of Unconditional Friendliness Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something smalla few kind words, the sun glancing through the clouds, a warm cup of teagave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chdrn helps us to do, not by chance but with our full intention: to stop fighting with our