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• Unraveling the patterns of ego with compassion and ease
not as a response to external forces
“counterfeit” love—a self-assessment checklist
it can become whatever you let it
The stages and practice of equanimity
Radical Self-Forgiveness Practices attrac_countdown_1 • Unraveling the patterns ofHow to Fully Accept YourselfJust As You Are Most of us have plenty of experience with self blame and guiltbut we are often at a loss when it comes to forgiving ourselves. According to Colin Tipping, this is because our idea of forgiveness usually requires a victim and a perpetratorwhich is impossible when we play both roles at the same time. Tipping's Radical Forgiveness process allows us to navigate this dilemma for deep and lasting healing. To help
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