Room to Breathe Format:CD "The first function [of mythology]

"The first function [of mythology] is to reconcile consciousness to existence or to reject existence

the most impressive force in all of nature

unity of mind and body

Summarize the five basic empathic mindfulness skills—new ways to function around pain and challenges

the entire universe will hold your heart…

Room to Breathe Format:CD "The first function [of mythology]Between the smartphone, laptop, tablet, and whatever else is demanding your attention, sometimes you just need to unplug! Room to Breathe brings you a series of beginner friendly guided meditations and mindfulness techniques to help you regain a sense of spaciousness and ease. These essential practices were created to give you the feel of a meditation retreat at home, but can be enjoyed in any place conducive to a period of undisturbed quiet. Enhanced