Finding True Refuge Format:CD can serve as the “foundation

can serve as the “foundation of a revolutionary and pragmatic treatment” for our psychic ills

perform better at work

called yanas or “vehicles

The choir of Benedictine Nuns of the Abbey of Regina Laudis

or sadness it may seem impossible to find our ground

Finding True Refuge Format:CD can serve as the “foundationInsights and Practices for Finding Sanctuary in Any Circumstance When the difficulties and losses of life feel overwhelming, is there someplace we can turn for the safety, nurturing, and peace that we long for? Most of us are strongly conditioned to react with fear and confusion, falling back on strategies of judgment, control, addictive behaviors, and anger. Yet there is another way. In any moment, no matter how lost we feel, we can take refuge in