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Bondy and Heagberg also present tips to find inspiration and creativity on the mat

Enhance your practice by reading one story before or at the end of class

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The Stories Behind the Poses feed-cl1-hydrea-london hair & body care productsDiscover the traditional stories and wisdom behind your favourite yoga poses in this stunningly illustrated book of Indian mythology for yogis of all levels. A beautifully written introduction to Indian mythology, join storyteller, scholar and teacher, Dr Raj Balkaran, and explore the unforgettable tales behind 50 key yoga poses, such as: Virabhadrasana II, the original warrior pose Tadasana, mountain pose Bhujangasana, cobra pose Garudasana, eagle

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The Stories Behind the Poses feed-cl1-hydrea-london hair & body care products

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